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How to Build a Solid Foundation of Health in our Children
Dr. Melina Roberts, ND, provides practical guidelines for the introduction of nutrition during specific organ maturation periods.
How to Prevent Type 2 Diabetes
Paying attention to diet and lifestyle, and possibly taking dietary supplements can help treat and prevent type 2 diabetes.
The Dangers of Mold Exposure for Respiratory Health: A Spreading Concern
Mold exposure may cause some individuals, particularly those with severely suppressed immune systems, serious respiratory infections.
The Secret to a Booming Practice and How to Weather Anything
Discover steps that practitioners can take now to strengthen their business.
Phenylalanine: The Multitasking, Mood-Lifting, Pain-Fighting Amino Acid
A combination of amino acids known as d- and l-phenylalanine (DLPA) may be beneficial for pain relief and immune function.
Plant Protein vs Animal Protein: Which is a Better Source of Protein?
A combination of animal and plant-based protein foods can be consumed as part of a healthy, varied diet.
Do you have Food Intolerance Symptoms? Consider the Elimination Diet
The elimination diet is a two-step program that involves the elimination of potential reactive foods, followed by a reintroduction phase.
Breastfeeding Tips: Nutrition and Support
Learn more about the benefits of breastfeeding, nutrient requirements, substances to avoid, breastfeeding tips, and more.