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Karolina Zaremba, CNP

Medical Content Specialist - Fullscript

Biography

Karolina develops evidence-based wellness and marketing content, and leads the delivery of internal training for Fullscript employees.

Following undergraduate studies in political studies, Karolina studied as a Certified Nutritional Practitioner (CNP) at the Institute of Holistic Nutrition. She also recently completed a certificate in Online Learning Design and Delivery from Algonquin College. Karolina’s prior experience in the integrative health industry includes retail sales of dietary supplements, as well as working in a compounding pharmacy and naturopathic clinic.

Content contributed by the author

Why Use Supplements?: Effective Integrative Healthcare
Integrative and functional medicine practitioners often incorporate health supplements to support in...
What Are Healthy Fats?: Foods To Include In Your Diet
There are many science-backed reasons to get more healthy fats in your diet, including improvements ...
L-Arginine Benefits and Side Effects
L-arginine is an amino acid involved in several processes in the body, including energy production, ...
Suffering From Seasonal Allergies? Try These 12 Tips For Allergy Prevention And Relief
You don’t necessarily need to be taking more prescription medications to get your outdoor allergie...
What is a Low-Carb Diet? Health Benefits, Low-Carb Foods, and More!
More than a decade and a half of anti-carb messaging in diet books and online have had a significant...
Here’s How To Use Ketone Supplements
Ketone bodies, referred to as ketones, are small molecules derived from lipids (fats) and produced i...
Omega-3 Fatty Acids: a Beginner’s Guide to Omega-3 Supplements
Consuming omega-3 fatty acids has been associated with significant health benefits, such as reducing...
What are Macronutrients and Micronutrients?
Understanding the difference between macronutrients and micronutrients helps ensure your diet contai...
Everything You Need To Know About The Low-FODMAP Diet
The low-FODMAP diet is a dietary intervention restricting foods containing highly fermentable oligos...