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Following undergraduate studies in political studies, Karolina studied as a certified nutritional practitioner (CNP) at the Institute of Holistic Nutrition. She also recently completed a certificate in Online Learning Design and Delivery from Algonquin College. Karolina’s prior experience in the integrative health industry includes retail sales of dietary supplements, as well as working in a compounding pharmacy and naturopathic clinic.
There are so many supplement forms available to choose from other than capsules & tablets: tinctures, liquids, powders, gummies, topical creams & more.
Learn how to heal your gut naturally with the 4Rs protocol. The 4Rs minimize increased intestinal permeability and inflammation, while promoting gut health.
Vitamin C health benefits may include supporting the immune system, but its health effects can range from collagen formation to prevention of ocular diseases.