Karolina Zaremba, CNP

Medical Content Specialist - Fullscript

Biography

Karolina develops evidence-based wellness and marketing content, and leads the delivery of internal training for Fullscript employees.

Following undergraduate studies in political studies, Karolina studied as a Certified Nutritional Practitioner (CNP) at the Institute of Holistic Nutrition. She also recently completed a certificate in Online Learning Design and Delivery from Algonquin College. Karolina’s prior experience in the integrative health industry includes retail sales of dietary supplements, as well as working in a compounding pharmacy and naturopathic clinic.

Content contributed by the author

Choosing High-Quality Personal and Self-Care Products
When engaging in self-care activities, choose quality personal care products that are safe and suppo...
Addressing Asthma: Evidence-Based Ingredients for Respiratory Care
Clinical research suggests that magnesium, fish oil, and vitamin C supplementation may benefit indiv...
Exercise for Kids: Health Benefits and Tips to Incorporate
Following a consistent exercise routine is one of the most beneficial actions you can take to improv...
Breathing Exercises for Stress, Respiratory Health, and More!
Calming breathing exercises may improve anxiety, stress, sleep, respiratory conditions, elevated blo...
The Role of Serotonin in Health and Natural Serotonin Boosters
Serotonin is involved in the healthy function of almost every body system, including the cardiovascu...
Conventional, Complementary, Functional, and Integrative Medicine: What’s the Difference?
There are various types of medical approaches that each provide unique viewpoints and contributions ...
Different Types of Meditation: Tips and Techniques
While there may not be one best type of meditation, various meditation practices have different meri...
What Does Happy Mean? Health Effects and Tips for a Positive Mood
Various studies show positive affect may improve cardiovascular function, cognition, cortisol levels...
Everything You Need to Know About Sugar and Sweeteners
The adverse health effects of sugar include weight gain and obesity; that's why it is vital to limit...