Karolina Zaremba, CNP

Medical Content Specialist - Fullscript

Biography

Karolina develops evidence-based wellness and marketing content, and leads the delivery of internal training for Fullscript employees.

Following undergraduate studies in political studies, Karolina studied as a Certified Nutritional Practitioner (CNP) at the Institute of Holistic Nutrition. She also recently completed a certificate in Online Learning Design and Delivery from Algonquin College. Karolina’s prior experience in the integrative health industry includes retail sales of dietary supplements, as well as working in a compounding pharmacy and naturopathic clinic.

Content contributed by the author

Pregnenolone Benefits and Considerations: Is the Pregnenolone Steal Real?
Pregnenolone is used for autism, bipolar disorder, chronic pain, and schizophrenia. Learn about preg...
Digestive Health: Understanding the Digestive System
Research has shown simple diet and lifestyle changes really can support digestive health.
Choosing High-Quality Personal and Self-Care Products
When engaging in self-care activities, choose quality personal care products that are safe and suppo...
What are Macronutrients and Micronutrients?
Learn more about macronutrients and micronutrients, the two primary classifications of nutrients fou...
Suffering From Back Pain? Here Are Some Solutions For Natural Back Pain Relief
Both non-surgical and surgical treatments are commonly used in conventional medicine to ease back pa...
Do you have Food Intolerance Symptoms? Consider the Elimination Diet
The elimination diet is a two-step program that involves the elimination of potential reactive foods...
Breathing Exercises for Stress, Respiratory Health, and More!
Calming breathing exercises may improve anxiety, stress, sleep, respiratory conditions, elevated blo...
Different Types of Meditation: Tips and Techniques
While there may not be one best type of meditation, various meditation practices have different meri...
Understand Intermittent Fasting: How it Works and Health Benefits
Intermittent fasting is associated with health benefits, including weight loss, reduced inflammation...