Biography

Karolyn Gazella has been writing and publishing integrative health information since 1992. She is the President of IMPACT Health Media and the Publisher of the Natural Medicine Journal. In addition to being the author or co-author of hundreds of articles and several booklets and books on the topic of holistic health, Karolyn is the co-creator and Chief Executive Officer of the iTHRIVE Plan, an innovative online wellness program specifically for cancer survivors.

Content contributed by the author

How to Prevent Type 2 Diabetes
Paying attention to diet and lifestyle, and possibly taking dietary supplements can help treat and p...
Natural Remedies for IBS
Natural remedies for IBS typically include a combination of diet, lifestyle, and dietary supplement ...
Mitochondria Support: Top Diet Tips to Follow
By eating, you are also feeding your cellular mitochondria; therefore, the power of your mitochondri...
What is Lithium Used for? Mental Health and More
Lithium oronate has been shown to benefit the brain from a mental and cognitive health standpoint.
Top Benefits of Stretching Exercises
While there are various types of stretching, static stretching is the most common type from which ev...
Health Benefits of Glucosamine Chondroitin: The Perfect Pair for Joint Pain
Glucosamine chondroitin is used for treating osteoarthritis, and also has other benefits for rheumat...
Here’s How Chromium Impacts Health
Trivalent chromium is a trace element obtained from the diet and dietary supplements. It plays a key...
What is Vitamin B12 Good For?: Vitamin B12 Benefits, Sources, and More
The water-soluble vitamin B12 is found naturally in some foods. Learn more about vitamin B12 benefit...
What is Lysine?: Lysine Benefits and More
As an essential amino acid, lysine’s clinical significance lies in its ability to impact several b...