Karolyn Gazella has been writing and publishing integrative health information since 1992. She is the President of IMPACT Health Media and the Publisher of the Natural Medicine Journal. In addition to being the author or co-author of hundreds of articles and several booklets and books on the topic of holistic health, Karolyn is the co-creator and Chief Executive Officer of the iTHRIVE Plan, an innovative online wellness program specifically for cancer survivors.

Content contributed by the author

How to Prevent UTIs: Natural Strategies
Learn more about how to prevent UTIs. Natural remedies include staying hydrated, urinating regularly...
Best Milk Thistle Supplement: What To Look For When Buying Milk Thistle
Learn more about the best milk thistle supplements and how they can support liver health.
Acetyl-L-Carnitine Benefits: How This Compound May Enhance Health
Learn more about the benefits of mental resilience training and what you can do to improve your emot...
Promote Natural Liver Health: Lifestyle And Diet
Maintaining normal body weight and eating a healthy diet is critical to maintaining and protecting l...
How Does Body Temperature Regulation Work?
Learn more about the homeostatic process of internal body temperature regulation, also known as ther...
Mitochondria Support: Lifestyle Factors You Need to Know About
Physical activity, stress management, and sound sleep can all contribute to mitochondria support.
Mitochondria Supplements: Top Nutritional Nutrients
There are several supplements to help mitochondria health that can be taken, in addition to a health...
6 Ways to Prevent Kidney Stones
Check out these 6 simple ways to prevent kidney stones and improve overall improved wellness.
How to Prevent Type 2 Diabetes
Paying attention to diet and lifestyle, and possibly taking dietary supplements can help treat and p...