Karolyn A. Gazella is the founder of the Natural Medicine Journal and the host of the Natural Medicine Journal Podcast. She also co-hosts the Five to Thrive Live weekly radio show on the Cancer Support Network, which is also widely available as a podcast. She has been writing and publishing integrative health information since 1992 and is the author or co-author of several books and booklets on a variety of holistic health topics.

Content contributed by the author

the many health benefits of berberine blog post
The Many Health Benefits of Berberine
Explore the benefits of berberine supplements. Learn why Berberine has been a staple in Chinese and Ayurvedic medicine for thousands of years.
acetyl-l-carnitine benefits: how this compound may enhance health blog post
Acetyl-L-Carnitine Benefits: How This Compound May Enhance Health
Learn more about the benefits of mental resilience training and what you can do to improve your emotional agility.
best milk thistle supplement: what to look for when buying milk thistle blog post
Best Milk Thistle Supplement: What To Look For When Buying Milk Thistle
Milk thistle seed extract (Silybum marianum) is an herbal remedy commonly used to support liver health. Learn more about the best milk thistle supplements.
top foods and supplements for allergies blog post
Top Foods and Supplements for Allergies
Learn about these dietary supplements for allergies that may help relieve symptoms in allergy sufferers—with less risk of side effects.
how to start a direct primary care practice blog post
How to Start a Direct Primary Care Practice
Learn how to start a direct primary care practice and about the business model it associated with it.
the best diet for type 2 diabetes blog post
The Best Diet for Type 2 Diabetes
Explore why having a diabetes diet plan is important and learn more about the best diets for type 2 diabetes.
See more

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