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Dr. Kara Fitzgerald
Naturopathic Doctor

"Our mission and vision are very aligned with Fullscript’s – enabling clinicians to practice the best medicine possible."

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Dr. Frank Bodnar

"My patients really enjoy learning more about supplements and their benefits. The more they understand, the more interested they are in seeing the results of their wellness plans."

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Dr. Meghan Walker
Naturopathic Doctor

"I use Fullscript because I am always looking for the most impactful tools to support my patients."

Ashley Koff
Registered Dietitian

"Fullscript makes it easy for me and my patients to collaborate in making their better nutrition choices more often."

7 Best Foods For Heart Health

Adding in heart-healthy pantry staples like garlic, EVOO, and flaxseeds are simple ways to elevate cardiovascular health.

5 Reasons to Eat With the Seasons: the Benefits of Seasonal Produce

Eating seasonal produce is a great way to ensure more flavourful, nutrient-rich food while also lowering your carbon footprint.

The Science of Motivation: How to Get Motivated

Cultivating motivation can seem like an impossible feat, but you can accomplish anything you set your mind to with some strategic planning.

Exercise and Nutrition: What to Eat Pre- and Post-Workout

What and when you eat depends on numerous factors, including your fitness goals, type of activity, training plan, and the length of time you plan to exercise.

The 4Rs: How To Heal Your Gut Naturally

The 4Rs minimize factors that may lead to increased intestinal permeability and inflammation, as well as introduce factors that promote gut health and healing.

What You Need to Know About the New Dietary Guidelines for Americans, 2020-2025

The Dietary Guidelines for Americans is released in partnership by the USDA and the HHS providing nutritional information for all Americans.

All blog articles

Will a Low-Oxalate Diet Keep Kidney Stones at Bay?

The low-oxalate diet involves reducing the amount of high-oxalate foods you eat and eating to change...

World Health Day 2021: Building a Fairer, Healthier World

To celebrate World Health Day, this article outlines some exceptional organizations that have made i...

Understanding OCD

OCD is a persistent anxiety disorder marked by intrusive and disturbing thoughts (obsessions) and re...

Choosing Dairy-Free Beverages: Top Milk Alternatives

Learn about the different types of non-dairy milk alternatives, how they compare to cow’s milk, an...

What is Lysine?: Lysine Benefits and More

As an essential amino acid, lysine’s clinical significance lies in its ability to impact several b...

Why Use Supplements?: Effective Integrative Healthcare

Integrative and functional medicine practitioners often incorporate health supplements to support in...

Why Functional Fitness Matters

At its core, functional fitness is a type of strength training that preps your body for real-life, d...

Do You Need DHEA?

While science doesn’t support the premise that taking DHEA supplements boosts athletic performance...