Melatonin is one of the top natural sleep supplements that are backed by research. This is a hormone that’s known for regulating your sleep-wake cycle.
Many practitioners are still unsure of what the best method is, to access professional supplements. Amongst the best options wholesale purchasing or online ordering are popular, as the practitioner has control of the prescriptions.
Maintaining patient adherence is a challenge most practitioners face. Technology and digital tools can help improve patient adherence, so it’s beneficial for both practitioners, and patients.
Food and diet impact our health in a variety of ways, and energy and alertness are not excluded from this. Ensuring that our body has the right nutrients will help it to do its best throughout the day and keep energy levels up!
Fullscript is honoured to be featured in ‘Transforming Health Care’ – a program by the Academy of Integrative Health & Medicine.
Here’s what you need to know about getting enough protein on a plant-based diet, including how to find the right vegetarian protein supplement.
Products containing specific prebiotics and probiotics that work synergistically are often referred to as synbiotics.
Studies have found that 1/3 adults in the US don’t get the recommended seven hours of sleep regularly, while millions of adults suffer from insomnia nightly.
Join Dr. Ben Lynch and Dr. Holly Lucille, ND, for an interview discussing Dr. Lynch’s new book “Dirty Genes”.