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Weighing in at just three pounds, the brain is the most complex and least understood organ in your body with about 100 billion nerve cells known as neurons.
Weighing in at just three pounds, the brain is the most complex and least understood organ in your body with about 100 billion nerve cells known as neurons.
While weight loss may be one reason to follow a vegan diet, there are a variety of health reasons individuals choose this approach to diet and lifestyle.
While our detox systems can handle normal exposure to toxins, overexposure or accumulation of toxins in the body can contribute to chronic health conditions.
We’ve put together simple tips for patients and practitioners on how to responsibly dispose of expired dietary supplements and vitamins.
It’s important to take a closer look at the myriad of health benefits that accrue to you when you eat a Mediterranean-focused diet.
You may have heard of the candida diet, but before we decode it, it’s important for you to understand the diet’s merits, scientifically.
Bone density, even in severe osteoporosis cases, generally can be counterbalanced and improved.
More than a decade and a half of anti-carb messaging in diet books and online have had a significant impact on us with respect to carbohydrates.
When your brain is injured it can have a severe impact on your life and these injuries can happen quite easily.