Psyllium seeds in a small bowl on a wooden table

Evidence-based Supplements for Blood Sugar Support

Dietary supplements, such as berberine, chromium picolinate, & psyllium husk, may help regulate blood glucose & help treat hyperglycemia & type 2 diabetes.

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Top Supplements for Lowering Cholesterol Levels

The prevention and management of hypercholesterolemia help to reduce the risk of cardiovascular disease in patients.

Pectin in a jar with apple pomaces

Digestive Wellness: Top Ingredients For Diarrhea Support

Supplementation with probiotics, prebiotics, and pectin has been shown to be effective in preventing and addressing symptoms of diarrhea.

Boswellia serrata oil in a small glass bottle

Top Boswellia Health Benefits: Why This Herb is Good for Joints, Kidneys, and More

Possible applications of Boswellia serrata include joint pain, arthritis, inflammatory bowel disease, kidney health, asthma, skin health, and brain injury.

hyssop in plant form on a wooden spoon

Alternative Ingredients for Immune and Respiratory Support

These ingredients may be used as a means to counteract pathogens like bacteria and viruses, or in the treatment of respiratory symptoms and conditions.

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Probiotic Supplements for Kidney Health: Health Benefits & More!

Many kidney patients could benefit from prebiotics and probiotics but should consult their healthcare provider and choose these supplements carefully.

Retinol is a form of vitamin A that promotes healthy skin cell formation

Vitamin A: Health Benefits, Types, Deficiencies, Foods, and More

Vitamin A, a fat-soluble organic compound found in a variety of forms, is an essential vitamin that is key to optimizing health.

variety of foods on table

A Guide to Vitamin C: Health Benefits and Best Sources

Vitamin C is known for its role in supporting the immune system, but its health effects can range from collagen formation to prevention of ocular diseases.

Berberine extract in a wooden bowl on table

The Many Health Benefits of Berberine

Berberine —a staple of Chinese and Ayurvedic medicine—activates AMPK, an enzyme that helps regulate many biological activities.