Biography
Kim is a writer specializing in natural and integrative health. In addition to writing for numerous health and fitness magazines, she is the author of Drop Dead Gorgeous: Protecting Yourself from the Hidden Dangers of Cosmetics and the co-author of Living Lessons: My Journey of Faith, Love, and Cutting-Edge Cancer Therapy. Kim formerly served as the managing editor of the Healthy Living custom content division of Active Interest Media.
Content contributed by the author
April 6, 2021
Understanding OCD
OCD is a persistent anxiety disorder marked by intrusive and disturbing thoughts (obsessions) and re...
March 31, 2021
Why Functional Fitness Matters
At its core, functional fitness is a type of strength training that preps your body for real-life, d...
March 31, 2021
Do You Need DHEA?
While science doesn’t support the premise that taking DHEA supplements boosts athletic performance...
March 1, 2021
Is Sleep the Key to a Stronger Immune System?
Consistently getting good sleep can provide numerous benefits to your immune system.
February 25, 2021
Mindful Eating: Is This the Key to Lasting Weight Loss?
Mindful eating is based on the Buddhist concept of being present and acknowledging your emotions and...
February 16, 2021
5 Supplements for Healthy Arteries
As the largest of blood vessels, your arteries do the heavy lifting of bringing blood to and from th...
February 3, 2021
Carbohydrates: Choosing the Best Sources
Carbohydrates are an essential macronutrient critical for good health. Complex carbohydrates provide...
February 2, 2021
Exercise and Your Immune System
Exercise has been proven to boost cardiovascular health, maintain a healthy weight, and support stro...
January 19, 2021
Discover the Health Benefits of Cruciferous Vegetables
Cruciferous vegetables belong to the Brassicaceae family and include many different types of vegetab...