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Health Benefits of Honey: What’s All The Buzz About?
Beyond its use as a sugar alternative, there are many health benefits of honey, and it is often used therapeutically.
An Introduction to Irritable Bowel Syndrome
IBS is a GI condition characterized by bowel disturbances and pain that cannot be attributed to any other structural or biochemical pathology.
What You Need to Know About Curcumin
Curcumin is a pigmented compound found in turmeric that is responsible for the spice's anti-inflammatory and antioxidant activity.
What is Traditional Chinese Medicine & How Does it Work?
Traditional Chinese medicine (TCM) is a comprehensive and complex, holistic form of medicine that analyzes multiple aspects of a patient and their relationship with Nature.
Sage Benefits: Just a Spice or Something More?
Sage is a plant belonging to the Salvia genus and can be used to improve cognitive function, mood, mental health, and insulin sensitivity.
Hormonal Hair Loss in Women: Causes and Natural Treatment Strategies
Hormonal hair loss in both men and women is often caused by the hormone dihydrotestosterone (DHT) binding to androgen receptors in hair follicles.
Soluble Fiber vs. Insoluble Fiber: How Do They Differ?
Fiber is a type of indigestible carbohydrate found in plant-based foods. There are two types of fiber: soluble and insoluble.
Is Soy Bad for You? Examining the Connection Between Soy and Hormones
Soy is a nutrient-rich, plant-based protein that can have an effect on hormones in the body, specifically estrogen.
Benefits of CBD: What the Science Says About CBD Effects
There is a growing body of research that suggests CBD may help in the treatment of health conditions such as epilepsy, pain, and anxiety.