the calming benefits of passionflower tea and supplements blog post
The Calming Benefits of Passionflower Tea and Supplements Passionflower tea has been long used in folk medicine to treat burns, diarrhea, epilepsy, hemorrhoids, and the symptoms of premenstrual symptoms (PMS).
nasal congestion? quickly unclog with home treatments blog post
Nasal Congestion? Quickly Unclog with Home Treatments These home remedies can be an effective method for natural nasal congestion treatment.
astragalus benefits: immunity, kidney health, and more blog post
Astragalus Benefits: Immunity, Kidney Health, and More Astragalus benefits include antioxidant, anti-inflammatory, immunoregulatory, anti-cancer, hepatoprotective, and diuretic effects on human physiology.
a guide to handling supplements: how to dispose of supplements and vitamins blog post
A Guide To Handling Supplements: How to Dispose of Supplements and Vitamins We’ve put together simple tips for patients and practitioners on how to responsibly dispose of expired dietary supplements and vitamins.
create an optimal sleep environment with these 8 tips blog post
Create an Optimal Sleep Environment With These 8 Tips Create the optimal sleep environment with these 8 top evidence-based tips to help you achieve your best sleep yet.
support your immune system with these top 20 immune boosting foods blog post
Support Your Immune System With These Top 20 Immune Boosting Foods Promote a strong immune system by incorporating any of these top 20 immune-boosting foods into your diet.
support mitochondrial function with these key mitochondria supplements blog post
Support Mitochondrial Function With These Key Mitochondria Supplements There are several supplements to help mitochondria health that can be taken, in addition to a healthy diet and healthy lifestyle habits.
top 7 health benefits of mct oil blog post
Top 7 Health Benefits of MCT Oil Learn how medium-chain triglycerides (MCTs) can contribute to better health and the benefits of MCT oil.
sleep apnea: symptoms, risk factors, and treatment options blog post
Sleep Apnea: Symptoms, Risk Factors, and Treatment Options These non-invasive natural remedies including lifestyle changes and sleeping position can be effective methods for treating sleep apnea naturally.