
Prenatal dietary supplements like vitamins and fish oil are crucial for a developing fetus, and to keep you healthy during pregnancy and breastfeeding.
Prenatal dietary supplements like vitamins and fish oil are crucial for a developing fetus, and to keep you healthy during pregnancy and breastfeeding.
Lifestyle choices talk to your genes, and the choices you make throughout life can determine whether your disease-carrying genes get turned on or turned off.
Health practitioners have often wondered how fish oil supplements compare with prescription fish oils like Vascepa and Lovaza. Read the research.
Seasonal Affective Disorder (SAD) can be effectively treated without using antidepressants in a number of natural ways.
Practicing a healthy lifestyle is the simplest thing you can do to help keep your body and detoxification system healthy.
Lifestyle factors to keep in mind during the holidays include adequate sleep, stress management, physical activity, and limited caffeine & alcohol intake.
If you are looking for ways to speed up your metabolism and keep your weight loss goals on track, supplements may help.
The effect of melatonin on prostate serum antigen (PSA) levels was evaluated in prostate cancer patients by examining cancer tissue biopsy and blood serum.
While most of us know foods high in calcium are synonymous with strong bones, not many are aware that an optimal level of calcium per day is vital to our health.