Skip to content

Elara Mosquera

Medical Journalist

Biography

As a medical journalist, Elara helps research, create, and curate original content for Fullscript. She upholds the highest medical integrity standard when conducting her research and building educational material for both practitioners and patients.

Elara graduated from Brown University with a Bachelor’s degree in environmental studies and is currently pursuing further education in integrative nutrition with a specialization in learning and behavioral disorders.

Content contributed by the author

Common Electrolytes: Imbalances, Uses in the Body and More
Electrolytes are particles that carry a positive or negative electric charge once dissolved in water...
Telehealth Tips: How to Set up and Run Virtual Appointments
As of 2017, 76% of hospitals in the U.S. utilize video conferences and other virtual care technologi...
Holotropic Breathwork: Everything You Need to Know
Holotropic breathwork (HBW) is a therapeutic breathing technique intended to help with personal awar...
The Surprising Effects of Caffeine on Your Body
When it comes to caffeine try and opt for natural sources of caffeine in moderation, such as coffee,...
Physiotherapy: Everything You Want to Know About Physio & Seeing a Physical Therapist
Physiotherapy is a treatment method that focuses on the latest evidence-based and natural physical a...
5 Healthy Ways to Balance Hormones Naturally
The endocrine system is complex, but lifestyle changes, dietary shifts, and natural supplements can ...
Why Medical Podcasts Should Be Part of Every Practitioner’s Daily Routine
We’ve outlined 9 ways of listening to podcasts that are especially beneficial for all healthcare p...
10 Healthy Tips to Combat Fatigue, Naturally
Make an effort to balance your time between activity, rest, and sleep to create balance and avoid fa...
11 Ways To Improve Digestion Problems Naturally
Research has shown simple diet and lifestyle changes really can be the difference between an unhealt...