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Ketone bodies, referred to as ketones, are small molecules derived from lipids (fats) and produced in the liver through a process called ketogenesis.

Crohn’s disease and colitis are inflammatory bowel diseases (IBD) with recurring symptoms including intestinal inflammation, bleeding, bloating, and pain.

Learn more about the top eight best gut health foods and the importance of incorporating these foods to balance, support, and improve overall gut health.

Cruciferous vegetables belong to the Brassicaceae family and include many different types of vegetables like broccoli and Brussels sprouts.

Consuming omega-3 fatty acids has been associated with significant health benefits, such as reducing cardiovascular disease risk.

Eucalyptus oil also provides a number of surprising benefits that make it a must-have in every medicine cabinet.

Breast mastitis is inflammation of the breast, often occurring as a result of a blocked or clogged milk duct, with or without the presence of an infection.

Learn more about weak immune system functions and identifying the common signs of a compromised immune system.

Proper nutrition can improve not only concussion health but also help manage concussion pain relief, and mitigate symptoms.