Aside from the common cold, echinacea is also used topically for other reasons—such as to heal wounds and to treat dry, itchy skin.
Echinacea Health Benefits: Wound Healing, Skin Health And Immunity
Category: Supplements
The Many Health Benefits of Fish Oils
The integral roles that omega-3s play in the body’s physiology may explain why researchers have investigated them for so many different areas of health.
The Best Ways of Avoiding Vitamin Deficiencies in Children
Whether they’re a toddler or a teen, a nutrient-rich diet filled with essential vitamins can help ensure a child’s healthy physical and mental development.
Digestive Wellness Protocol for Hard Stools: A Resource for Practitioners
Research shows that dietary supplements including inulin, probiotics, and psyllium husk may benefit individuals with constipation.
Joint Pain Protocol: A Resource for Practitioners
Nutrients and botanicals, glucosamine, turmeric, collagen, Boswellia serrata, and chondroitin sulfate, have been shown to reduce osteoarthritis symptoms.
Sleep Support Protocol: A Resource for Practitioners
Research demonstrates that supplementation with melatonin, magnesium, and valerian root may also be effective in improving sleep and managing insomnia.
Thyroid Health Protocol: A Resource for Practitioners
While the cause of Hashimoto’s thyroiditis remains to be determined, research has demonstrated the beneficial effects of certain nutrients and plants.
Adrenal Support Protocol: A Resource for Practitioners
Adaptogens such as ashwagandha, Rhodiola rosea, and Panax ginseng help the body adjust to stress, balance cortisol levels, and support the HPA axis.
Aging and Longevity Support Protocol: A Resource for Practitioners
Determined in part by genetic factors, aspects such as diet, lifestyle, and other environmental impacts may support healthy aging and improve longevity.