The Mediterranean diet is a lifestyle and dietary pattern that promotes healthy eating in combinatio...

Research shows that consuming acai berries may provide several potential health benefits, including...

Zinc, as an ingredient, is essential for numerous aspects of an individual's health—including immuni...

There are three molecules, causing inflammation around the heart; homocysteine, insulin, and sugar a...

Curcumin is a pigmented compound found in turmeric that is responsible for the spice's anti-inflamma...

Proper nutrition can improve not only concussion health but also help manage concussion pain relief,...

The primary component of turmeric is polyphenol curcumin, a pigment within the spice that is known t...

There are several best practices to support immune function, including immune-boosting foods & suppl...

When your brain is injured it can have a severe impact on your life and these injuries can happen qu...