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Learn about the top health benefits of pumpkin and how you can incorporate more pumpkin into your diet year-round.
Learn about the top health benefits of pumpkin and how you can incorporate more pumpkin into your diet year-round.
Bone broth is one of the world’s richest sources of natural collagen. Learn about bone broth benefits, and how to make your own bone broth at home.
We’re proud to announce that our CEO, Kyle Braatz, was named CEO of the Year by the Ottawa Business Journal and the Ottawa Board of Trade.
This issue includes studies involving infants, children, and adolescents to keep practitioners up to date on impactful research that is relevant to the field of integrative medicine.
Learn more about the importance of finding creative ways to increase patient satisfaction.
Learn more about the causes and natural remedies for menstrual pain and how you can support your cycle through diet and lifestyle changes.
Menopause begins when ovaries produce lower amounts of reproductive hormones. Discover different lifestyle approaches that may provide natural menopause relief.
The Blue Zones are regions across the world with the healthiest and longest-living people. They share commonalities leading to longer, healthier lives.
Learn more about the impacts of food insecurity and the food insecurity solutions to help the affected families in our communities.