Quality
Do Supplements Work?: The Scientific Evidence of Dietary Supplements
Published on March 02, 2023
From herbs and botanical extracts to amino acids and fish oil, the supplement industry is vast and easily accessible to consumers. More than half of North Americans report that they use dietary supplements regularly. (6) Common reasons patients take dietary supplements include promoting general health, addressing nutrient gaps in their diets, and lowering their risk of chronic diseases. (3)
With supplements accounting for a $50 billion (USD) industry, it’s important to know the health benefits of taking supplements and how to choose effective supplement ingredients. (7)(13) Do supplements work? Read on to find out.
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