A healthy dietary pattern, certain supplements, HIIT exercise, and improved sleep have been shown to...

Improve your kidney health and reduce your risk of chronic kidney disease with these dietary kidney...

HDL type, size, function, and particle number are vital factors in protecting patients from coronary...

There are three molecules, causing inflammation around the heart; homocysteine, insulin, and sugar a...

Through a combination of diet, exercise, and dietary supplements we can increase metabolism to not o...

Oxidative stress occurs in the body when there is an imbalance between antioxidants and the producti...

By eating, you are also feeding your cellular mitochondria; therefore, the power of your mitochondri...

By regularly incorporating a variety of anti-inflammatory foods into your diet, you can reduce the r...

Antimicrobials are an agent that inhibits and destroys the growth of microorganisms such as bacteria...