HIIT can be a great exercise choice for people who are short on time or who want to supplement their other workouts for a well-balanced fitness program.
The Benefits of HIIT
Dry Eye: Causes, Symptoms, and Natural Remedies
Learn more about dry eye syndrome, it’s symptoms, causes, and natural remedies such as applying warm compresses and consuming more omega-3 fatty acids.
Cognitive Impairment and Accelerated Brain Aging: The Insult of Cancer and Cancer Treatments on the Brain
Dr. Nalini Chilkov, L.Ac. OMD, talks how cancer and cancer treatments effect cognitive functions and brain aging.
How Inflammation Could Be Causing Your Patients’ Brain Symptoms
Research continues to validate the roles of glial activation and neuroinflammation as major contributors to the pathophysiology of neurodegeneration.
3 Factors That Influence Weight Gain
Sometimes, weight gain can come from stress, hormonal imbalance, or even an undiagnosed or diagnosed illness.
Evidence-based Blood Sugar Supplements
Learn more about the best blood sugar supplements to support diabetes naturally.
Natural Support For Respiratory Health
Enhancing lung health through a combination of diet, lifestyle, vitamins, and herbs is a natural and proactive step to prevent respiratory illnesses.
The New Nordic Diet: Is It Right for You?
The Nordic Diet focuses on flavor, culture, environmental sustainability, and boasts a number of health benefits which may include weight loss.
Research Update: SCNM’s Fall 2021 Research Night
This article summarizes SCNM Fall 2021 research night featuring presentations on herbal treatment of bovine mastitis and Echinacea and Artemisia in humans.