Stephanie MacNeill is a Registered Dietitian and Sports Dietitian. She works with clients and athletes to identify nutritional goals and develop a sustainable and enjoyable eating plan to help them achieve their health and performance goals.

She graduated with a Bachelor of Science degree in Kinesiology from McMaster University and Foods and Nutrition from Western University. She then completed a Masters of Health Science in Nutrition Communication and dietetic internship at Ryerson University to earn her title as a Registered Dietitian. While working as a registered dietitian, she has also completed the prestigious 2-year Diploma in Sports Nutrition offered by the International Olympic Committee (IOC).

Content contributed by the author

what you need to know about st. john’s wort blog post
What You Need to Know About St. John’s Wort Used in traditional medicine as far back as ancient Greece, St. John’s wort is a perennial plant (a plant living more than two years) with yellow flowers.
what you need to know about l-theanine blog post
What You Need to Know About L-Theanine L-theanine promotes relaxation without drowsiness by contributing to a number of changes in the brain.
setting up a virtual practice: how to get started and benefits blog post
Setting up a Virtual Practice: How to Get Started and Benefits Extending the office across the virtual world is important to allow practitioners to continue to provide care and connect with patients in a meaningful way.
transitioning your patients to telehealth blog post
Transitioning Your Patients to Telehealth With the popularity of smartphones and video chat, many of your patients may already be familiar with the basic functions needed to enable virtual care visits.
your guide to intuitive eating blog post
Your Guide to Intuitive Eating Intuitive eating teaches you that you are the best person—and the only person—to decide what and when to eat.
top supplements that can help you achieve better results on the candida diet blog post
Top Supplements That Can Help You Achieve Better Results on the Candida Diet In addition to dietary changes, there are some supplements that may help reduce candida overgrowth and optimize your health.
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