Skip to content

Stephanie MacNeill, MHSc, RD

Registered Dietitian

Biography

Stephanie MacNeill is a Registered Dietitian and Sports Dietitian. She works with clients and athletes to identify nutritional goals and develop a sustainable and enjoyable eating plan to help them achieve their health and performance goals.

She graduated with a Bachelor of Science degree in Kinesiology from McMaster University and Foods and Nutrition from Western University. She then completed a Masters of Health Science in Nutrition Communication and dietetic internship at Ryerson University to earn her title as a Registered Dietitian. While working as a registered dietitian, she has also completed the prestigious 2-year Diploma in Sports Nutrition offered by the International Olympic Committee (IOC).

Content contributed by the author

What You Need to Know About St. John’s Wort
Used in traditional medicine as far back as ancient Greece, St. John’s wort is a perennial plant (...
What You Need to Know About L-Theanine
L-theanine promotes relaxation without drowsiness by contributing to a number of changes in the brai...
Setting up a Virtual Practice: How to Get Started and Benefits
Extending the office across the virtual world is important to allow practitioners to continue to pro...
Transitioning Your Patients to Telehealth
With the popularity of smartphones and video chat, many of your patients may already be familiar wit...
What You Need to Know About The Fasting-Mimicking Diet
The fasting-mimicking diet may help to promote weight loss and reduce blood sugar, cholesterol, and ...
The Nordic Diet: What It Is and The Health Benefits
Unlike some other diets, the Nordic diet doesn’t count calories or restrict the times during the d...
See How Sodium Intake Affects Your Health & How Much Sodium You Really Need Daily
Sodium has a bad reputation in the American diet, but it plays an important role in the functioning ...
Your Guide to Intuitive Eating
Intuitive eating teaches you that you are the best person—and the only person—to decide what and...
The Top 10 Best Foods to Boost Your Energy Levels
Energy-boosting foods are high in protein, vitamins, and minerals to help you feel alert, awake and ...