Stephanie MacNeill is a Registered Dietitian and Sports Dietitian. She works with clients and athletes to identify nutritional goals and develop a sustainable and enjoyable eating plan to help them achieve their health and performance goals.

She graduated with a Bachelor of Science degree in Kinesiology from McMaster University and Foods and Nutrition from Western University. She then completed a Masters of Health Science in Nutrition Communication and dietetic internship at Ryerson University to earn her title as a Registered Dietitian. While working as a registered dietitian, she has also completed the prestigious 2-year Diploma in Sports Nutrition offered by the International Olympic Committee (IOC).

Content contributed by the author

what you need to know about l-theanine blog post
What You Need to Know About L-Theanine
L-theanine benefits may include anxiety and stress relief as well as promoting relaxation without inducing sedative effects.
what you need to know about st. john’s wort blog post
What You Need to Know About St. John’s Wort
Used in traditional medicine as far back as ancient Greece, St. John’s wort is a perennial plant (a plant living more than two years) with yellow flowers.
setting up a virtual practice: how to get started and benefits blog post
Setting up a Virtual Practice: How to Get Started and Benefits
Extending the office across the virtual world is important to allow practitioners to continue to provide care and connect with patients in a meaningful way.
transitioning your patients to telehealth blog post
Transitioning Your Patients to Telehealth
With the popularity of smartphones and video chat, many of your patients may already be familiar with the basic functions needed to enable virtual care visits.
a starter’s guide to the candida diet blog post
A Starter’s Guide to The Candida Diet
You may have heard of the candida diet, but before we decode it, it’s important for you to understand the diet’s merits, scientifically.
what is the low-carb diet? foods, how it works, and more blog post
What is The Low-Carb Diet? Foods, How it Works, And More
More than a decade and a half of anti-carb messaging in diet books and online have had a significant impact on us with respect to carbohydrates.
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