All blog articles
Conventional, Complementary, Functional, and Integrative Medicine: What’s the Difference?
There are various types of medical approaches that each provide unique viewpoints and contributions to the field of healthcare.
A Look at Collagen: Benefits and Best Collagen Supplements
Through research, collagen has been shown to support skin, nail, bone, joint, and cardiometabolic health.
Preventing And Managing Upper Respiratory Tract Infections, Naturally
Research has shown that vitamins D, C, and zinc, and the herb echinacea are beneficial in reducing the risk of upper respiratory infections.
A Guide to Nutrients for Bone Health
Certain lifestyle modifications, including food for healthy bones and bone supplements, may promote bone health and prevent the risk of osteoporosis.
Blue Light: Sources and Health Effects
Negative effects can be mitigated by minimizing screen time, filtering blue light, eating a diet rich in carotenoids, and supplementing.
The Many Health Concerns Associated With Glyphosate
Current evidence regarding the safety of glyphosate suggests that there may be long-term consequences to our health, ecosystems, and the environment.
Ashwagandha: How This Powerful Adaptogen can Benefit Your Health
Ashwagandha, a powerful adaptogen, boasts many health benefits, including improved sleep, decreased inflammation, and increased muscle strength.
High Homocysteine: What Does it Mean for Health?
In some individuals, levels of homocysteine become elevated and may result in an increased risk of cardiovascular disease and neurological symptoms.
The Autoimmune Protocol Diet: is it the Best Diet for Autoimmune Disease?
The autoimmune protocol diet addresses autoimmune conditions by minimizing dietary factors associated with inflammation and autoimmunity.