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Top Supplement Ingredients for High Blood Pressure
High blood pressure or hypertension occurs when the blood pressure in your arteries increases to unhealthy levels.
Understanding Migraines: Causes, Symptoms, and Top Supplement Ingredients
Migraines are a recurring type of headache that can cause moderate to severe throbbing or pulsating pain.
Common Nutrient Depletions Associated with Oral Contraceptives
It’s important to be mindful of contraindications, side effects, and potential nutrient depletions that may occur when taking oral contraceptives.
Top Natural Remedies to Help Anxiety
How do you cope with anxiety? There are a number of natural remedies and strategies to reduce symptoms of anxiety and improve overall well-being.
Managing Chronic Fatigue Syndrome
Chronic fatigue syndrome is a long-term condition characterized by extreme fatigue that lasts for more than six months.
The Cold vs The Flu: Reading the Clues
The common cold and the flu are both respiratory illnesses but each has different symptoms and ailments. Learn more about how you can tell the difference.
What is Menopause?: Signs, Symptoms, and Support
Menopause occurs most often in women after the age of 45 when their menstrual period ceases for over 60 days within a period of twelve months.
The Role Of The Microbiota In Health
Over the course of an individual’s lifetime, their microbial composition changes, which may impact microbial composition and therefore, overall health.
The Keto Diet Explained & 7 Rules for Success
The ketogenic diet is a high-fat, low carbohydrate diet. Its purpose is to shift your body into a fat-burning metabolic state, known as ketosis.