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Echinacea Health Benefits: Wound Healing, Skin Health And Immunity

Aside from the common cold, echinacea is also used topically for other reasons—such as to heal wou...

Everything You Need To Know About The Low-FODMAP Diet

The low-FODMAP diet is a dietary intervention restricting foods containing highly fermentable oligos...

Maca: High Energy, Better Moods and Many Other Health Benefits

Maca has been shown to support the body by regulating hormones, increasing energy levels, and elevat...

Digestive Wellness Protocol for Soft Stools: A Resource for Practitioners

Supplementation with probiotics, prebiotics, and pectin has been shown to be effective in preventing...

Get The Most From Hemp Seeds and See How They Benefit Your Health!

The seeds—technically a nut—are exceptionally nutritious and rich in healthy fats, protein, and ...

11 Ways To Improve Digestion Problems Naturally

Research has shown simple diet and lifestyle changes really can be the difference between an unhealt...

Ovarian Wellness Protocol: A Resource for Practitioners

Research shows certain dietary supplements, including berberine, D-chiro-inositol, Myo-inositol, and...

How Multivitamins Benefit Your Overall Health

Supplements are not a replacement for a healthy and diverse diet, however, long-term multivitamin su...