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Following a consistent exercise routine is one of the most beneficial actions you can take to improve your health and increase your life expectancy.

Fullscript’s Integrative Medical Advisory team had the opportunity to attend the symposium and share their research on behavioral change and health literacy.

Health benefits of lemon balm may include improved cognition, heart health, and more.

Intermittent fasting supplements, as well as the timing of taking supplements, may impact your fast and the intended metabolic and health effects.

The direct primary care model is when the patient pays the physician directly for a defined set of primary care services via a flat monthly or annual fee.

If you look at the list of ingredients on your supplement bottles, you’ll notice there’s a section called “additional” ingredients, also known as excipients.

Although most side effects of herbs and supplements are typically mild, drug interactions can sometimes be serious or even life-threatening.

Learn more about how to tell if supplements are fake and what key things to look out for when identifying genuine products.

B vitamins or "B complex vitamins" are necessary for energy production, proper cellular function, and the maintenance of cells and tissues.