Discover how a methylation test reveals crucial health insights and supports personalized treatment...

Physician burnout can be a mix of emotional exhaustion, depersonalization with patients, and a dimin...

CoQ10 supplements have been shown to promote cardiometabolic health, enhance fertility, improve oral...

B vitamins or "B complex vitamins" are necessary for energy production, proper cellular function, an...

Some gut brain axis supplements include probiotics, vitamin B6, Vitamin B12, lemon balm, and more!

Curcumin is the plant-based chemical that gives turmeric its electric yellow colour. It’s most well...

When your brain is injured it can have a severe impact on your life and these injuries can happen qu...

Weighing in at just three pounds, the brain is the most complex and least understood organ in your b...

While antidepressant medication might still be necessary, many patients find natural strategies, inc...