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Integrative Medicine
—

Taking a Methylation Test: What You Need to Know

Updated on September 4, 2024 | Published on July 22, 2024
Fact checked
Kyla Reda Avatar
Written by Kyla Reda
Dr Lara Zakaria, PharmD, MS, CDN, CNS, IFMCP
Medically reviewed by Dr Lara Zakaria, PharmD, MS, CDN, CNS, IFMCP
  1. Wellness blog
  2. Taking a Methylation Test: What You Need to Know

Methylation is a biochemical process in the body that affects numerous bodily functions and plays a major role in overall health. When imbalanced, it can also lead to disease. Keep reading to find out how taking a methylation test can help you create personalized treatment plans to support your patients’ long-term health.

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What is methylation? 

Methylation is a chemical reaction in the body in which a molecule called a methyl group attaches itself to DNA, proteins, or other molecules. (16) Not all genes are active all the time, and methylation is the process that either activates or silences them. Each person’s body typically follows a methylation pattern, but if this pattern gets disrupted by genetic predisposition or lifestyle factors such as diet, exercise, smoking, and alcohol intake, the imbalance can negatively impact the way cells operate. This can cause certain diseases to develop. (19)

Methylation imbalance and disease risk

When methylation is imbalanced, cellular function is also disrupted. One of the most significant diseases linked to methylation imbalance is cancer. In healthy cells, methylation suppresses genes that could lead to cancer if left unregulated. However, in cancerous cells, methylation balance disruption can activate oncogenes (genetic mutations that can cause cancer) and silence genes that normally suppress tumors. (11)

DNA methylation imbalance has also been linked to osteoporosis, atherosclerosis (the buildup of plaque on artery walls that can block blood flow), immune diseases, and neurological diseases. In neurological diseases, it can alter brain structure and function. With Alzheimer’s disease specifically, gene silencing caused by methylation can lead to cognitive decline and neural degeneration. (5)

practitioner explaining a methylation test to a patient
Methylation tests can give insight into a patient’s biological age, making them a great tool for assessing overall health levels. (9)

Clinical indications for methylation testing

Methylation testing may be helpful for patients who have demonstrated specific symptoms. 

1. Aging

Methylation patterns change with age, and when studied, they can give insight into a patient’s biological age compared to their chronological age, which allows healthcare providers to assess their overall health. (9) Methylation changes and abnormalities have also been associated with age-related diseases like Alzheimer’s disease and type 2 diabetes. (21)

2. Cancer

One of the main uses of methylation testing is in oncology, as many cancers have specific methylation patterns and abnormalities that can be analyzed for early detection and treatment monitoring. It is common to see hyper- or hypomethylated genes, meaning an abnormal increase or decrease in methylation levels respectively, in patients with breast, colon, and lung cancer. (2)

3. Cardiovascular diseases

Methylation imbalances can influence the development and progression of certain cardiovascular diseases, playing a role in blood pressure and cardiac function. (10) They have specifically been associated with cardiomyopathy, coronary artery disease, and inflammation. (3)

4. Psychiatric disorders

Genetic mutations linked with methylation have been associated with major depressive disorder and anxiety. (4)(6) Studies have also shown that methylation imbalance has been found in patients with schizophrenia, although more research is needed to determine whether schizophrenia is the cause or result of these imbalances. (17)

How methylation tests work

Methylation tests assess the function of the methylation process within a patient’s body, looking at specific genes to better understand their impact on the relevant pathways. Methylation tests usually involve taking a blood or saliva sample for testing.

There are various types of methylation tests which report different markers, so always be sure to communicate with your patient beforehand to discuss the best way to prepare for the test they’re taking. Certain blood tests may require discontinuing specific medications and supplements or fasting overnight prior to taking the test to ensure nothing in their system interferes with the results. Fasting can include avoiding chewing gum, smoking, and drinking anything besides water. (13) 

Once the sample has been collected, follow proper sealing, packaging, and labeling instructions before shipping it to the lab for testing. For example, many tests recommend taking and shipping the test between Mondays and Thursdays to ensure there are no shipping delays.

When the test results return, healthcare providers can gain insights into a patient’s overall health needs then prioritize and create a personalized treatment plan including lifestyle changes to optimize methylation. 

Interpreting methylation test results

Accurately interpreting methylation test results and knowing what to look for is vital in understanding a patient’s health status and knowing which interventions may help them. Keep reading for information on a few of the most relevant methylation-related genes.

Betaine-homocysteine methyltransferase (BHMT)

BHMT plays a role in the methylation pathway by catalyzing the conversion of homocysteine to methionine using betaine as a methyl donor, a process called demethylation. Variations can impact this pathway, influencing liver health and cellular energy. (7)(22)

Cystathionine beta-synthase (CBS)

CBS helps convert homocysteine into cystathionine, a precursor to glutathione, which is a crucial antioxidant. Mutations can lead to elevated homocysteine levels, increasing the risk of cardiovascular issues in part related to compromised glutathione production. (15)

Catechol-O-methyltransferase (COMT)

COMT is responsible for the breakdown of catecholamines, such as dopamine and epinephrine. (20) Variants like Val158Met can alter enzyme activity, affecting neurotransmitter metabolism and influencing mood, anxiety, and the stress response. (1)

Methylenetetrahydrofolate reductase (MTHFR)

MTHFR is a crucial gene, as it influences the body’s ability to process folate, converting it into a form that is usable in the methylation cycle. Mutations in MTHFR, such as C677T and A1298C, can affect homocysteine recycling and folate metabolism, which are linked to cardiovascular diseases and other health issues. Elevated homocysteine levels have been associated with an increased risk of numerous issues, including blood clots, pregnancy complications, and cardiovascular disease. (14) 

Methionine synthase/methionine synthase reductase (MTR/MTRR)

MTR and MTRR are involved in the remethylation of homocysteine to methionine, which is crucial for DNA synthesis and repair. Hypomethylation of these genes can lead to overexpression, disrupting the balance of homocysteine and methionine. On the other hand, hypermethylation of these genes can silence them, leading to elevated homocysteine levels and associated cardiovascular and neurological risks. The specific mutations MTR A2756G and MTRR A66G have been linked to an increased risk of folate deficiency and increased risk of oxidative stress and cardiometabolic disease. (12)

Beyond these main genes, hypermethylation of the BRCA1 gene has been associated with breast cancer and may indicate the aggressiveness of malignant breast tumors. (18) The tumor suppressor gene RASSF1A can be inactivated by methylation imbalances and has been strongly associated with tumor size in breast cancer tissue. (8) Abnormal methylation of the CDKN2A gene has been linked to an increased risk of developing melanoma. (23) Analyzing genes like these alongside methylation test results could be potentially helpful in early cancer detection and in creating a personalized treatment plan for patients. 

When interpreting methylation test results, it’s important to also consider each patient’s medical and family history. For more complex results, it may be helpful to consult a specialist to ensure accurate interpretation and optimal treatment strategies.

person taking a dietary supplement
Dietary supplements may be a great way to ensure you’re getting all the necessary nutrients to support healthy methylation.

Benefits of methylation testing for overall health

In conclusion, methylation is an important process in the body that can negatively affect overall health levels when altered or imbalanced. Taking a methylation test can help providers assess methylation function in patients for early disease detection and overall health status. Test results can help you personalize treatment plans for each patient, depending on their genetic needs.

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Author

Kyla Reda Avatar
Written by Kyla Reda
Dr Lara Zakaria, PharmD, MS, CDN, CNS, IFMCP
Medically reviewed by Dr Lara Zakaria, PharmD, MS, CDN, CNS, IFMCP

Disclaimer

The information in this article is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care. This information should not be used to diagnose or treat any health problems or illnesses without consulting a doctor. Consult with a health care practitioner before relying on any information in this article or on this website.

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