Milk thistle seed extract (Silybum marianum) is an herbal remedy commonly used to support liver heal...

Here’s what you need to know about getting enough protein on a plant-based diet, including how to fi...

L-arginine is an amino acid involved in several processes in the body, including energy production,...

CoQ10 supplements have been shown to promote cardiometabolic health, enhance fertility, improve oral...

Seed cycling is the practice of eating specific seeds to support the key hormones of each phase in t...

Learn more about the factors that determine the safety of cooking oil and some of the healthiest opt...

Learn more about Parkinson's disease and how to address it with supplementation and a balanced diet....

Learn more about chaste tree benefits and how this shrub can support certain reproductive health con...

Specific polyphenol-rich foods and supplements are emerging as powerful tools to balance oxidation a...