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Cortisol is a steroid hormone involved in managing your sleep-wake cycle and promoting adaptive physiological changes in the stress response.

While a gluten-free diet is the only way to eliminate symptoms and reverse the progression of celiac disease, nutrient supplementation helps optimize health.

Calcium is the most abundant mineral in the human body and it’s essential for building and maintaining strong bones.

A vegan diet is largely made up of vegetables, fruits, grains, nuts, seeds, beans, and legumes while excluding the consumption and use of animals and animal-derived products.

Diabetic neuropathy is characterized by nerve damage, as well as symptoms of numbness and tingling, which can progress over time into burning sharp pain.

Cannabis has been studied for use with children for a variety of health concerns, including stress, pain, sleep difficulties, impulsive behavior, and epilepsy.

Simple changes to your diet and daily lifestyle habits are excellent places to start when it comes to improving your mood.

Inflammatory bowel disease (IBD) is a group of autoimmune conditions that are characterized by chronic intestinal inflammation.

Using an integrative approach to health and healing involves a consideration of all of the scientifically-valid tools and techniques available, including aromatherapy and essential oils.