All blog articles

Dry Eye: Causes, Symptoms, and Natural Remedies
Learn more about dry eye syndrome, it's symptoms, causes, and natural remedies such as applying warm compresses and consuming more omega-3 fatty acids.

How Inflammation Could Be Causing Your Patients’ Brain Symptoms
Research continues to validate the roles of glial activation and neuroinflammation as major contributors to the pathophysiology of neurodegeneration.

3 Factors That Influence Weight Gain
Sometimes, weight gain can come from stress, hormonal imbalance, or even an undiagnosed or diagnosed illness.

Evidence-based Blood Sugar Supplements
Learn more about the best blood sugar supplements to support diabetes naturally.

Natural Support For Respiratory Health
Enhancing lung health through a combination of diet, lifestyle, vitamins, and herbs is a natural and proactive step to prevent respiratory illnesses.

The New Nordic Diet: Is It Right for You?
The Nordic Diet focuses on flavor, culture, environmental sustainability, and boasts a number of health benefits which may include weight loss.

Natural Stress Relief: Best Strategies and Supplements for Stress Management
To manage stress, pay attention to your body, mood, and behavioral warning signs while incorporating several strategies into your daily routine.

What Does Happy Mean? Health Effects and Tips for a Positive Mood
Good health and happiness are closely connected, but did you know that you may be able to improve your health by increasing your positivity and happiness?

How to Find an Integrative Medicine Doctor
Learn more about how to find an integrative medicine doctor and how to choose one that's right for you.