Content contributed by the author
Health Behavior Change: How to Better Understand Your Patients
Health behavioral change implies some kind of sustained benefit to the well-being of the individual without further practitioner support.
Alternative supplements for the endocannabinoid system
Learn more about the endocannabinoid system (ECS), how CBD interacts with the ECS, and several ingredients that can be used as effective alternatives.
Best Protein for Muscle Gain: Building Healthy Muscle with Protein Supplementation
Muscular function, metabolism, and synthesis rely on adequate levels of energy, as well as sufficient sources of vitamins and minerals.
A Beginner’s Guide to Counting Macros
Counting macros has become a popular mode to monitor your nutritional intake and maintain a healthy and balanced diet.
Top Natural Remedies to Help Anxiety
How do you cope with anxiety? There are a number of natural remedies and strategies to reduce symptoms of anxiety and improve overall well-being.
The Impact of 6 Key Nutrients on the Steroidogenic Pathways
Various foods and nutrients can up- or down-regulate the steroidogenic pathways, resulting in increased or decreased steroid synthesis.
More members of the Collective
