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Fullscript Collective
Karolina Zaremba, CNP

Health and Medical Writer

Following undergraduate studies in political studies, Karolina studied as a Certified Nutritional Practitioner (CNP) at the Institute of Holistic Nutrition. She also recently completed a certificate in Online Learning Design and Delivery from Algonquin College. Karolina’s prior experience in the integrative health industry includes retail sales of dietary supplements, as well as working in a compounding pharmacy and naturopathic clinic.

Content contributed by the author

support your immune system with these top 20 immune boosting foods blog post
Support Your Immune System With These Top 20 Immune Boosting Foods Promote a strong immune system by incorporating any of these top 20 immune-boosting foods into your diet.
top 8 medicinal mushrooms for immune health blog post
Top 8 Medicinal Mushrooms For Immune Health These 8 medicinal mushrooms are edible macroscopic fungi (visible to the naked eye) that are used for their beneficial immune boosting properties.
top 7 supplements for adrenal health blog post
Top 7 Supplements for Adrenal Health Manage stress and cortisol dysregulation with these 7 adrenal support supplements and lifestyle modifications.
the top anti-inflammatory foods list: 13 foods that fight inflammation blog post
The Top Anti-inflammatory Foods List: 13 Foods that Fight Inflammation By regularly incorporating a variety of anti-inflammatory foods into your diet, you can reduce the risk of chronic inflammation.
children’s gut health: nourishing a healthy gut blog post
Children’s Gut Health: Nourishing a Healthy Gut Childhood dietary and lifestyle patterns help establish your child’s gut health and lifelong habits that contribute to their well-being.
your body needs more fiber: understand the health benefits blog post
Your Body Needs More Fiber: Understand The Health Benefits Learn about the role of dietary fiber and its important health benefits, as well as how to get more fiber in your diet.
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