Lifestyle modifications such as stress management, physical activity, sleep, and dietary supplements...

Supplementing with phosphatidylserine has been shown to offer many benefits, including improved mood...

A peptic ulcer is an acid-induced sore that develops on the lining of the stomach due to decreased m...

Motivational interviewing is a patient-centered counseling style and set of techniques used to influ...

Researchers have classified many different types of headaches that include sinus, exertion, fever, m...

Get an understanding of the impact that exercise has on brain health, what happens to our body, and...

Diet, exercise, and sleep are the three critical healthy strategies for naturally sustained energy l...

Certain lifestyle approaches and supplements such as vitamin A, vitamin E, omega-3 fatty acids, and...

Improving energy levels may involve multiple factors, such as diet modifications, supplements, regul...