Learn about the different types of non-dairy milk alternatives, how they compare to cow’s milk, and...

During the keto diet, your body transitions into the metabolic state called nutritional ketosis, in...

While weight loss may be one reason to follow a vegan diet, there are a variety of health reasons in...

The pregnenolone steal is one example of an imbalanced hormonal process that can result in ranging h...

The calorie-restricted diet may help prevent chronic diseases, support weight loss, lower cardiometa...

Find out how hypothyroidism symptoms differ between men, women, and infants, and the natural treatme...

There are three molecules, causing inflammation around the heart; homocysteine, insulin, and sugar a...

Resveratrol is a compound offering anti-inflammatory, anti-oxidant, and anti-aging benefits.

A vegan diet is largely made up of vegetables, fruits, grains, nuts, seeds, beans, and legumes while...