VirtualPractices.org
Virus-Specific Lifestyle & Nutraceutical Protocol – Symptomatic, Low Risk Patients
Disclaimer
The Fullscript Integrative Medical Advisory team adapted the original version of this template developed by VirtualPractices.org to accommodate quick upload into your Fullscript account. By adding this protocol to your Fullscript template library, you understand and accept that the recommendations in the protocol are for initial guidance and may not be appropriate for every patient.
Note: products included in the protocol are the most commonly recommended by ingredient category and can be modified to the practitioner’s preference.
- Nutritional and Lifestyle Recommendations
Nutrition
- High fiber/low sugar diet with a focus on plant-based, organic foods
- Emphasis on foods that promote glutathione production (e.g., cruciferous and allium vegetables, citrus fruits, etc)
- Adequate hydration with electrolyte support
Exercise
- Mild exercise as tolerated (walks, tai chi, non-vigorous yoga)
Sleep
- Minimum 8 hours – increase as needed
Other
- Meditation
- Seek laughter and joy
- Spend time in the sunshine
Nutraceutical Intervention
Standardized Elderberry (Sambucus nigra)
Dosing: 250 mg, 2x daily
Elderberry in the Fullscript catalogZinc
Dosing: 30 mg, 2x daily
Elemental – any salt but not oxide or carnosine
Zinc in the Fullscript catalog