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Virus-Specific Lifestyle & Nutraceutical Protocol – Asymptomatic, Low Risk Patients

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Virus-Specific Lifestyle & Nutraceutical Protocol – Asymptomatic, Low Risk Patients

Disclaimer

The Fullscript Integrative Medical Advisory team adapted the original version of this template developed by VirtualPractices.org to accommodate quick upload into your Fullscript account. By adding this protocol to your Fullscript template library, you understand and accept that the recommendations in the protocol are for initial guidance and may not be appropriate for every patient.

Note: products included in the protocol are the most commonly recommended by ingredient category and can be modified to the practitioner’s preference.

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Nutritional and Lifestyle Recommendations

Nutrition

  • High fiber/low sugar diet with a focus on plant-based, organic foods
  • Emphasis on foods that promote glutathione production (e.g., cruciferous and allium vegetables, citrus fruits, etc)
  • Adequate hydration with electrolyte support

Exercise

  • Exercise as indicated based on current and past medical history

Sleep

  • 7-8 hours nightly

Other

  • Meditation
  • Seek laughter and joy
  • Spend time in the sunshine

Nutraceutical Intervention

Quercetin

Dosing: 1000 mg, daily
Quercetin in the Fullscript catalog

Standardized Elderberry (Sambucus nigra)

Dosing: 250 mg, daily
Elderberry in the Fullscript catalog

Vitamin A

Dosing: 5,000 IU, daily
Vitamin A in the Fullscript catalog

Vitamin C

Dosing: 1500 mg orally, daily
Vitamin C in the Fullscript catalog

Vitamin D3

Dosing: 5,000 IU, daily
Vitamin D3 in the Fullscript catalog

Zinc

Dosing: 30 mg, daily

Elemental – any salt but not oxide or carnosine

Zinc in the Fullscript catalog