Bone health is influenced by many factors, such as the declining function of the endocrine system, genetics, diet, lifestyle, environment, and physical activity.

For that reason, this protocol is divided into three parts: foundational functional systems (parts I and II), which are key for all women, and individual symptomatic support (part III), which is used on a patient-by-patient basis. All of these are combined with exercise, lifestyle, emotional, and other whole-health support.

Part I – Foundational endocrine support

FemmenessencePRO POST (Symphony Natural Health)

Dosing: 2 capsules, twice daily, away from meals

The first dose should be taken in the morning before breakfast and the second dose early in the afternoon or just before the afternoon energy dip. FemmenessencePRO POST shouldn’t be taken later in the day, as it may disrupt sleep.

FemmenessencePRO POST contains Maca-GO®, a concentrated, highly bioavailable, proprietary formulation of Lepidium peruvianum (maca) phenotypes specifically formulated for women to support the hypothalamic-pituitary-thyroid-adrenal-ovarian (HPTAO) axis.*

 

Part II – Foundational nutrition and hydration support

Personalized nutrition support

In addition to the foundational nutrition products listed here, there may be other nutrients required for an individual based on personal characteristics, such as their gene variants, dietary pattern, physical activity, environment, and toxin load.

 

Nutrition support

Bone-Up (Jarrow)

Dosing: 2 capsules three times a day with meals to facilitate maximum absorption

Bone-Up is a comprehensive formula that provides StimuCal™ MicroCrystalline HydroxyApatite (MCHA) from free-range New Zealand calves as well as micronutrients to support bone health.*

OSAplex MK-7 (Xymogen)

Dosing: 1 packet with a meal, 1–2 times daily

OSAplex MK-7 combines ch-OSA and MCHC with significant levels of vitamins D3 and K2 to support overall bone strength and health.*

 

 

Hydration support

Original Himalayan Crystal Salt: Stones (Symphony Natural Health)

Dosing: Add 1 tsp of Himalayan crystal salt to 8–12 oz of purified water. Drink each morning on an empty stomach and wait 30 minutes before eating.

The solution contains 84 ionic trace minerals inside the salt crystal matrix structure in a form that can be easily absorbed and metabolized by the body. It supports hydration, electrolytes, cellular communication, pH balance, and overall cellular health and mineral status. It’s free of chemicals, pollution, and microplastics.

 

Part III – Additional functional and individual symptomatic support

Bone remodeling support

HERBATONINPRO 0.3 mg (Symphony Natural Health)

Dosing: 1 capsule once daily

HERBATONINPRO 0.3 mg is a plant-based melatonin product sourced from alfalfa, chlorella, and rice.

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer

The Fullscript Integrative Medical Advisory team has developed or collected these protocols from practitioners and supplier partners to help health care practitioners make decisions when building treatment plans. By adding this protocol to your Fullscript template library, you understand and accept that the recommendations in the protocol are for initial guidance and may not be appropriate for every patient.

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