21-Day Purification Program

This protocol has been developed based on existing Standard Process kits. 

The Standard Process Purification Program helps your body purify and rebuild itself from the inside out. The program gives you a structured plan for purifying, nourishing, and maintaining a healthy lifestyle. Along with Standard Process supplements, you’ll support your major organ systems with the vitamins, minerals, and other nutrients found in whole foods. In addition, this program supports the maintenance of healthy weight when combined with a healthy lifestyle. When you’ve completed the 21-day purification program, you’ll be amazed at how good you find yourself feeling. You’ll learn how to transition to a new, healthful way of eating that will continue your journey toward a clearer, brighter, lighter way of life now and in the years ahead.*

Our 21-day purification program includes eating whole, organic, and unprocessed foods; taking supplements with whole foods and other ingredients; and drinking plenty of water. You will eat a variety of vegetables and fruit for the first 10 days, with select proteins added on day 11.

Purification Products: Days 1-7

SP Cleanse® 

Take 7 capsules, three times daily 

Combines 20 unique whole food and botanical ingredients designed to support the body’s normal toxin-removal processes.*

• Supports healthy kidney, liver and gallbladder function
• Encourages healthy digestive function
• Supports the body’s natural toxin-elimination function
• Promotes healthy elimination*

SP Complete® or SP Complete® Dairy Free (with rice protein)

Take 2 tablespoons per shake, two to three times daily 

or SP Complete® Chocolate or SP Complete® Vanilla (all with whey protein)

Take 4 tablespoons per shake, two times daily

SP Complete offers essential whole food nutrition in a convenient powder.*

• Provides amino acids
• Supports intestinal, muscular, and immune system health
• Provides ingredients with antioxidant activity
• Supports healthy liver function
• Supports the body’s normal toxin-elimination function
• Supports the maintenance of a healthy weight when combined with a healthy lifestyle*

Gastro-Fiber® 

Take 3 capsules, three times daily 

or Whole Food Fiber (powder)

Take 1 tablespoon per shake, two to three times daily

• Gastro-Fiber is a mix of psyllium husk powder, collinsonia root powder, apple pectin, fennel seed, and fenugreek seed powder.
• Whole Food Fiber is a mix of oat fiber, beet fiber and root, rice bran, carrot root and fiber, sweet potato, and apple pectin.

Both help:

• Support healthy elimination
• Encourage a healthy intestinal environment to help maintain proper intestinal flora*

Your health care professional will determine which product is right for you.

Purification Products: Days 8-21

SP Green Food®

Take 5 capsules, two times daily 

Contains whole food concentrates from buckwheat, Brussels sprouts, kale, barley grass and alfalfa to:

• Promote healthy liver function
• Support the body’s normal toxin-elimination function*

SP Complete® or SP Complete® Dairy Free (with rice protein)

Take 2 tablespoons per shake, two to three times daily 

or SP Complete® Chocolate or SP Complete® Vanilla (all with whey protein)

Take 4 tablespoons per shake, two times daily

SP Complete offers essential whole food nutrition in a convenient powder.*

• Provides amino acids
• Supports intestinal, muscular, and immune system health
• Provides ingredients with antioxidant activity
• Supports healthy liver function
• Supports the body’s normal toxin-elimination function
• Supports the maintenance of a healthy weight when combined with a healthy lifestyle*

Gastro-Fiber® 

Take 3 capsules, three times daily 

or Whole Food Fiber (powder)

Take 1 tablespoon per shake, two to three times daily

• Gastro-Fiber is a mix of psyllium husk powder, collinsonia root powder, apple pectin, fennel seed, and fenugreek seed powder.
• Whole Food Fiber is a mix of oat fiber, beet fiber and root, rice bran, carrot root and fiber, sweet potato, and apple pectin.

Both help:

• Support healthy elimination
• Encourage a healthy intestinal environment to help maintain proper intestinal flora*

Your health care professional will determine which product is right for you.

Additional Supplementation

Veg-E Complete Pro™ (Chocolate or Vanilla)

• An organic, multisource blend of plant-based protein in a convenient powder in either chocolate or vanilla flavor*

Whey Pro Complete

• Supplies 15 grams of protein per serving to support weight management, muscle tissue, immune system response function, and gastrointestinal health*

Tuna Omega-3 Oil or Tuna Omega-3 Chewable

• Delivers essential omega-3 fatty acids*

Gymnema from MediHerb®

• Helps reduce sweet cravings and helps suppress/inhibit sweet taste sensation*

ProSynbiotic

• Supports healthy gut flora and overall intestinal health*

Linum B6

• Contains flaxseed oil to support healthy skin, nerve tissue, and cognitive function*

Calamari Omega-3 Liquid

• Contains a natural concentration of omega-3 fatty acids, including DHA and EPA*

Post-Purification

During post-purification, you’ll begin to define your “new normal” with a healthy diet and supplements that will help meet your nutritional and lifestyle needs.*

Diet

• Continue to follow the purification diet with lean protein included (days 11-21)

Food Reintroduction

You’ll reintroduce foods you avoided during purification one food group at a time, as described in the next section.

Supplements

Depending on your needs, your health care professional might recommend an individual protocol including these or other specific supplements with whole food and other ingredients.

SP Complete, SP Complete Chocolate, SP Complete Vanilla or SP Complete Dairy Free shakes: Continue drinking these shakes with meals or as snacks. If needed, add fiber with Whole Food Fiber or Gastro-Fiber.

General Health Daily Fundamentals individual convenience packs contain three basic supplements for foundational support:*

• Catalyn® contains vital nutrients from whole food and other sources and is designed to bridge nutritional gaps in the diet
• Tuna Omega-3 Oil delivers essential omega-3 fatty acids (including DHA and EPA)
• Trace Minerals-B12™ contains a spectrum of minerals that support a healthy body.*

View full program: Purification Program Guide