Nervous Tension and Stress
Nervous tension, stress, and occasional anxiety are common mental health concerns in the United States. Studies have documented how the gut microbiota contributes to mental health via the bidirectional relationship between the gut and the brain, known as the gut-brain axis.
The following is an evidence-based 12-week protocol for supporting the gut-brain axis, the gut microbiota, and mental health.
Product descriptions
Zenbiome™ COPE
Zenbiome™ COPE contains the unique patented strain Bifidobacterium longum 1714™ as well as saffron and vitamins B6 and B12 which may help support a healthy stress response, cortisol levels, and overall emotional well-being.*
Zenbiome™ SLEEP
Zenbiome™ SLEEP contains the unique patented strain Bifidobacterium longum 1714™ but also includes lemon balm (Melissa officinalis L.) and L-theanine to help support healthy sleep patterns.*
MegaQuinD3™
MegaQuinD3™ is a high-potency vitamin K2/D3 blend to help support a balanced immune system, antioxidant levels, and emotional well-being.*
MegaMarine™
MegaMarine™ is a comprehensive, full-spectrum fish oil formulated to support a healthy gut microbiome, inflammatory balance, and the production of brain-derived neurotrophic factor (BDNF).*
Mega IgG2000™
Serum-derived bovine immunoglobulins, found in Mega IgG2000™, may help support a balanced immune system and a healthy gut barrier.*
MegaSporeBiotic™
MegaSporeBiotic™ is a 100% spore-based probiotic that supports the gut microbiome by promoting microbial diversity and maintaining health-promoting, commensal gut microbes. Specifically, Bacillus subtilis may help promote healthy L-tryptophan levels, supporting emotional wellness (L-tryptophan is the precursor to serotonin).*
MegaPre™ powder
MegaPre™ is a prebiotic blend that helps support healthy gut microbial diversity by preferentially feeding commensal and keystone bacterial species. May help promote the production of SCFAs like butyrate which have been shown to support healthy levels of inflammation and the metabolism of neurotransmitters.*
MegaMucosa™ powder
MegaMucosa ™ supports mucosal health and integrity, which can be impacted by bacteria often found in the microbiome of individuals with digestive concerns.
Dosing schedule
| Week 1 | Week 2 | Weeks 3 | Week 4–6 | Weeks 7–9 | Weeks 10–12 | |
| Zenbiome™ COPE | 2 capsules per day with or without a meal | |||||
| Zenbiome™ SLEEP | 1 capsule in the evening with or without a meal | |||||
| MegaQuinD3™ | 1 capsule in the evening with or without a meal | |||||
| MegaMarine™ | 2 capsules per day with a fat-containing meal | |||||
| Mega IgG2000™ | 2 capsules, twice per day | 4 capsules, twice per day | 2 capsules, twice per day as needed | |||
| MegaSporeBiotic™ | ½ capsule every other day | 1 capsule every other day | 1 capsule per day | 2 capsules per day | ||
| MegaPre™ powder | – | – | – | – | 1 scoop per day mixed into water | |
| MegaMucoa™ powder | – | – | – | – | – | 1 scoop per day mixed into water |
Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. This protocol is not intended to diagnose, treat, cure, or prevent any disease. The Fullscript Integrative Medical Advisory team has developed or collected these protocols from practitioners and supplier partners to help healthcare practitioners make decisions when building treatment plans. By adding this protocol to your Fullscript template library, you understand and accept that the recommendations in the protocol are for initial guidance and may not be appropriate for every patient.