This protocol was developed for practitioners using Fullscript in Canada and the templates cannot be applied to accounts operating outside of Canada

This protocol provides a functional approach to support sleep. 

Duration: Reassess in 3–4 months. Patient follow-up is at the discretion of the practitioner.

 

Circadian rhythm issues or difficulties staying asleep due to muscle discomfort:

Mag Glycinate or MetaRelax

    • Dosing: 
      • Mag Glycinate: 2 tablets daily
      • MetaRelax: 1 packet daily 
    • Description: 
      • Mag Glycinate features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. 
      • MetaRelax also features a magnesium amino acid chelate (bis-glycinate) as well as taurine, vitamins B6 and B12, and folate.

SeroSyn™

    • Dosing: 2 capsules daily
    • Description: SeroSyn™ features 5-HTP and theanine to help support serotonin metabolism.*

 

Difficulties falling asleep due to daytime stress or muscle discomfort:

Mag Glycinate or MetaRelax

    • Dosing: 
      • Mag Glycinate: 2 tablets daily
      • MetaRelax: 1 packet daily 
    • Description: 
      • Mag Glycinate features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. 
      • MetaRelax also features a magnesium amino acid chelate (bis-glycinate) as well as taurine, vitamins B6 and B12, and folate.

MyoCalm™ Plus

    • Dosing: 2 capsules, 30 minutes before bed 
    • Description: MyoCalm™ Plus is a blend of bioavailable minerals (calcium, magnesium) and specialized herbs (lemon balm, hops, passionflower, valerian) designed to support healthy muscle relaxation.*

Trancor® or Serosyn™

    • Dosing: 2 capsules daily 
    • Description: 
      • Trancor® is formulated with N-acetyl cysteine (NAC), taurine, epigallocatechin gallate (EGCG) from green tea, vitamin B6, and magnesium to help support healthy levels of GABA.*
      • SeroSyn™ features 5-HTP and theanine to help support serotonin metabolism.*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Disclaimer

The Fullscript Integrative Medical Advisory team has developed or collected these templates from practitioners and supplier partners to help health care practitioners make decisions when building treatment plans. By adding this template to your Fullscript template library, you understand and accept that the recommendations in the template are for initial guidance and may not be appropriate for every patient.

View protocol on Fullscript