Healthy Sleep
Disclaimer
The Fullscript Integrative Medical Advisory team has developed or collected these protocols from practitioners and supplier partners to help health care practitioners make decisions when building treatment plans. By adding this protocol to your Fullscript template library, you understand and accept that the recommendations in the protocol are for initial guidance and may not be appropriate for every patient.
Tallgrass is the exclusive Canadian distributor of Innate Response, Mega Food, Host Defense and Botanica
Botanica
Sleep Thru Liquid Capsules
2 capsules 30 mins before bed
Convenient capsules with the concentration of a liquid botanical to support restorative sleep right through the night.Includes herbs such as Magnolia to manages stress levels, Ashwagandha for stress and energy support, and Passionflower to promote relaxation.
Supports deep restful sleep through healthy adrenal function. Serves as a relaxing, antispasmodic & eases pain. Particularly helpful for restoring quality sleep for those who wake repeatedly throughout the night
Generally takes a few weeks to begin to see the effects
Botanica
Valerian Sleeptime Compound Liquid Herb
2-4 mls in the evening
Explanation: Unique blend of herbs helps your body’s tension to relax away and your mind to become quiet. Anti- spasmodic and mild anodyne.
MegaFood
Melatonin Berry Good Sleep Gummies
2 gummies 30 mins before bed
Explanation: Melatonin naturally supports healthy sleep cycles. Organic wild blueberries and tart cherry, both natural sources of phytonutrients, impart colour and a delicious berry taste with no added flavourings.
Key Features: No high-fructose corn syrup, artificial flavors or sweeteners, preservatives, or sugar coating.
Disclaimer
The Fullscript Integrative Medical Advisory team has developed or collected these protocols from practitioners and supplier partners to help health care practitioners make decisions when building treatment plans. By adding this protocol to your Fullscript template library, you understand and accept that the recommendations in the protocol are for initial guidance and may not be appropriate for every patient.
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