Cycling Women*

DIM Vitex

Take 2 capsules one or two times daily with meals, or as directed by a healthcare practitioner

BioResponse DIM®, a stable, bioavailable form of diindolylmethane (DIM), combined with Vitex standardized extract, bioactive vitamin B6, magnesium, and chromium. Supports a normal menstrual cycle and a balanced mood premenstrually.*

PhosSerine® Complex

Take 1 capsule three times daily with meals, or as directed by a healthcare practitioner

Contains phosphatidylserine and phosphatidic acid, extracted from non-GMO sunflower lecithin. Supports cortisol balance in response to stress and a balanced mood premenstrually.*

Super EPA

In the first half of the menstrual cycle, take 1 or 2 softgels two or three times daily with meals, or as directed by a healthcare practitioner

Provides Friend of the Sea certified, molecularly distilled, anchovy-sourced ω-3 fatty acids eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

EPO (Evening Primrose Oil)

In the second half of menstrual cycle, take 1 or 2 softgels two or three times daily with meals, or as directed by a healthcare practitioner

Oil from the seeds of the Evening Primrose plant, which provides the essential omega-6 fatty acid gamma-linolenic acid (GLA).

For additional support, consider:

Zen Adapt

Take 2 capsules one or two times daily between meals, or as directed by a healthcare practitioner

Combination of GABA, L-Theanine, and Sensoril®, a pure water extract of ashwagandha, an Ayurvedic herb well known for its ability to help the body function under stress.* Sensoril® has been shown to help alleviate the physical, emotional, and mental effects of stress and tension.*

Magnesium Citrate

Take 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner

Magnesium in the citrate form. Magnesium supports healthy parasympathetic nervous system balance.*