Cycling Women*
DIM Vitex
Take 2 capsules one or two times daily with meals, or as directed by a healthcare practitioner
BioResponse DIM®, a stable, bioavailable form of diindolylmethane (DIM), combined with Vitex standardized extract, bioactive vitamin B6, magnesium, and chromium. Supports a normal menstrual cycle and a balanced mood premenstrually.*
PhosSerine® Complex
Take 1 capsule three times daily with meals, or as directed by a healthcare practitioner
Contains phosphatidylserine and phosphatidic acid, extracted from non-GMO sunflower lecithin. Supports cortisol balance in response to stress and a balanced mood premenstrually.*
Super EPA
In the first half of the menstrual cycle, take 1 or 2 softgels two or three times daily with meals, or as directed by a healthcare practitioner
Provides Friend of the Sea certified, molecularly distilled, anchovy-sourced ω-3 fatty acids eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).
EPO (Evening Primrose Oil)
In the second half of menstrual cycle, take 1 or 2 softgels two or three times daily with meals, or as directed by a healthcare practitioner
Oil from the seeds of the Evening Primrose plant, which provides the essential omega-6 fatty acid gamma-linolenic acid (GLA).
For additional support, consider:
Zen Adapt
Take 2 capsules one or two times daily between meals, or as directed by a healthcare practitioner
Combination of GABA, L-Theanine, and Sensoril®, a pure water extract of ashwagandha, an Ayurvedic herb well known for its ability to help the body function under stress.* Sensoril® has been shown to help alleviate the physical, emotional, and mental effects of stress and tension.*
Magnesium Citrate
Take 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner
Magnesium in the citrate form. Magnesium supports healthy parasympathetic nervous system balance.*
Disclaimer
The Fullscript Integrative Medical Advisory team has developed or collected these protocols from practitioners and supplier partners to help health care practitioners make decisions when building treatment plans. By adding this protocol to your Fullscript template library, you understand and accept that the recommendations in the protocol are for initial guidance and may not be appropriate for every patient.