Welcome to our whole person care webinar series on personalizing sports performance. Each series of webinars includes three focused 30-minute sessions that unlock practical strategies in labs, supplement ingredients, and lifestyle medicine, empowering you to provide truly comprehensive care.
Session #1: Genetic testing and personalized sports performance & optimization
Speaker: Annelie Smith, RD (SA) IFNCP
Head of Clinical, Nutrition, and Mentorship, 3X4 Genetics
Utilizing the 3X4 Genetic Blueprint to incorporate genetics for optimal sports performance with a focus on key aspects of physical performance and tissue health.
Key points
The webinar will focus on using genetic data to:
- Optimize cellular performance for energy production and maintaining a balanced immune system.
- Genetic influence on training response and how to interpret information to improve VO2max.
- Using genetic data to balance endurance and power training sessions for sports performance.
- Injury prevention, treatment, and rehabilitation tips
- Optimal recovery to improve training response and prevent overtraining.
Session #2: NSF Certified for Sport® ensures supplement quality for athletes and non-athletes alike
Speaker: Dr. Jennifer L. Greer, ND
Director of Medical Education, Thorne
This webinar will explore how athlete patients use supplements and common issues that may be encountered, such as quality, contamination, and ingredients. The benefits of NSF certifications will also be discussed.
Key points
- Understand supplement quality and why it is important for athletes
- Identify NSF Certification, including general, contents, and certified for Sport, and why they matter
- Explore risks for athletes associated with quality, such as banned substances, heavy metals, microbial contamination, etc.
- Identify common dietary ingredients used by athletes, such as creatine, beta-alanine, branched-chain amino acids, and protein
Session #3: Streamlining whole person care: Clinical tools for exercise performance and body composition
Speaker: Dr. Holly Lucille, ND, RN
Senior Medical Advisor, Fullscript
Join us for a webinar on optimizing sports/exercise performance and body composition through Fullscript’s innovative whole person care protocols. Discover how to use Fullscript’s in-app tools to find, apply, and customize evidence-based protocols, integrating lifestyle medicine principles like nutrition, exercise, and stress management. Gain actionable insights to seamlessly implement personalized, effective care for your patients.
Key points
- Explore a whole person care approach to exercise performance and body composition.
- Explore how lifestyle medicine principles are incorporated into protocols to provide a holistic approach to exercise performance and body composition.
- Learn how to efficiently find, apply, and customize protocols in the Fullscript platform to support patient outcomes in exercise performance and body composition.
Ready to start delivering better patient care?
