All blog articles
Alternative supplements for the endocannabinoid system
Learn more about the endocannabinoid system (ECS), how CBD interacts with the ECS, and several ingredients that can be used as effective alternatives.
What Is A Healthy Diet?: The Importance Of Good Nutrition
Learn more about the importance of good nutrition, healthy eating habits, and the top strategies for improving any diet.
Varicose Vein Treatment: Everything You Need to Know
Varicose vein treatment can include endovenous ablation, sclerotherapy, and surgical stripping.
What Are Digestive Enzymes and How Do They Work?
Digestive enzymes help your body break down the food you eat into smaller nutrients you can absorb.
Natural Supplements for Bipolar Disorder
Learn more about natural supplements for bipolar disorder, its causes, symptoms, and treatment options.
GABA Benefits: Improved Sleep, Stress, and More
Studies demonstrate that GABA benefits include the prevention and treatment of neurological and psychiatric conditions.
What Does Integrative Medicine Mean to Me?: Insights from Dr. Bland, PhD
Join internationally recognized healthcare leader Dr. Jeffrey Bland, as he discusses the beginnings of integrative medicine, its evolution, and its future.
Fertility Awareness-based Methods for Hormone-free Birth Control
Learn more about fertility awareness-based methods (FABM) that are used to prevent or improve the chances of conception through ovulation detection.
7 Tips For Establishing Mental Resilience
Learn more about the benefits of mental resilience training and what you can do to improve your emotional agility.