Michelle Lauer, CNP

Certified Nutritional Practitioner

Biography

Michelle is a graphic designer on the Fullscript Marketing Team, where she marries her passion for wellness education with purposeful design. After several fulfilling years as a graphic designer, her love for health and wellness led her to graduate as a Certified Nutritional Practitioner from the Institute of Holistic Nutrition. Inspired by all things health, Michelle takes every opportunity she can to explore, talk, and write about new and exciting topics related to wellness. When she’s not designing or writing blog posts for Fullscript, you’ll find her doing yoga, walking her 7-pound mutt at a local farmers’ market, or experimenting in the kitchen with a new recipe.

Content contributed by the author

Fertility Awareness-based Methods for Hormone-free Birth Control
Learn more about fertility awareness-based methods (FABM) that are used to prevent or improve the ch...
Top 7 Benefits of Magnesium
Learn more about how magnesium can support optimal health and discover seven important reasons to op...
5 Surprising Immune Health Supplements
Discover five lesser-known immune health supplements that can help support immune function and overa...
6 Best Foods for Skin Health
So what are the top foods for skin health? Read on to discover how these six evidence-based, nutrien...
5 Ways to Keep Your Gut Healthy
In this article, we will explore what to eat for a healthy gut, as well as lifestyle and supplement ...
Valerian Root Benefits: Improving Sleep and Reducing Anxiety
Valerian root is consumed for its numerous benefits of increasing well-being and sleep quality.
5 Reasons to Eat With the Seasons: the Benefits of Seasonal Produce
Eating seasonal produce is a great way to ensure more flavourful, nutrient-rich food while also lowe...
Best Cooking Oil: Top 4 Healthy Oils for High Heat Cooking
Learn more about the factors that determine the safety of cooking oil and some of the healthiest opt...
Selenium Benefits: Everything You Need to Know
Selenium is a micromineral needed by the body in small amounts and can support immune systems and pr...