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Natural Remedies for IBS

Natural remedies for IBS typically include a combination of diet, lifestyle, and dietary supplement recommendations.

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Common Skin Rashes, Causes, and Natural Remedies

Rashes are areas of irritated or swollen skin that are itchy, red, and downright painful, but they can be treated naturally!

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Breathing Exercises for Stress, Respiratory Health, and More!

Calming breathing exercises may improve anxiety, stress, sleep, respiratory conditions, elevated blood pressure, and pain during childbirth.