Aside from the common cold, echinacea is also used topically for other reasons—such as to heal wound...

Consuming fermented foods and beverages is a simple and practical way to add more probiotics to your...

Antihistamine medication, a DAO supplement, and certain nutrients, including copper, vitamin B6, and...

Join Dr. Nalini Chilkov L.Ac., O.M.D., as she discusses the effects of aging on the immune system.

Learn more about the impressive health benefits of hemp seeds and the many uses of the hemp plant.

Good health and happiness are closely connected, but did you know that you may be able to improve yo...

Key to maintaining a healthy microbial balance, probiotics are the group of “helpful” microorganism...

Whey protein nutrition provides a full spectrum of amino acids and is considered one of the best pro...

The common cold and the flu are both respiratory illnesses but each has different symptoms and ailme...