Aside from the common cold, echinacea is also used topically for other reasons—such as to heal wound...

How to address obesity through the relationship between gut microbiome and immune system.

Recognizing stress as an important factor for restful sleep is one thing, but managing stress, sleep...

Learn more about pneumonia, what it is, and how to treat it naturally using dietary supplements.

You have likely heard of zinc, echinacea, and vitamin C for their roles in cold and flu prevention/t...

Whether they’re a toddler or a teen, a nutrient-rich diet filled with essential vitamins can help en...

Examine the connection between the microbiota and the central nervous system.

Learn about the top health benefits of pumpkin and how you can incorporate more pumpkin into your di...

Stress and the stress hormones from the adrenal glands have far-reaching effects on health, they can...