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4 Common Vitamin & Mineral Deficiencies in Men
If you’re a man looking to improve your health—and maintain it for years to come—you should pay attention to your intake of these key nutrients.
Top 3 Botanicals to Boost Brain Health
These three plant-based supplements may be able to help protect your brain from the oxidative stress, inflammation, and structural changes we all face.
5 of the Best Foods for Brain Health
Learn more about five of the best foods for brain health you can add to your diet.
Will a Low-Oxalate Diet Keep Kidney Stones at Bay?
The low-oxalate diet involves reducing the amount of high-oxalate foods you eat and eating to change the way your body handles oxalate.
The Soothing Health Effects of Marshmallow Root
Marshmallow root is a plant that has been traditionally used to treat coughs and sore throats, breastfeeding concerns, skin care, and more.
What Is Echinacea?: Immune Benefits and More
Aside from the common cold, echinacea is also used topically for other reasons—such as to heal wounds and to treat dry, itchy skin.
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