Cait Fortier RHN, BA

Registered Nutritionist

Biography

Cait is a registered holistic nutritionist, health writer, and beekeeper. She graduated from the University of Windsor with a bachelor’s degree in Communications while also on scholarship for track and field. She went on to complete her designation as a registered nutritionist at the Canadian School of Natural Nutrition. Cait has a specific interest in sustainable agriculture and food security.

Content contributed by the author

The Long-Term Effects Of Smoking: Can Quitting Reverse Them?
Learn about the long-term effects of smoking and how quitting smoking can reverse many of these dama...
5 Best Superfoods To Enhance A Healthy Diet
Learn more about what superfoods are and the best superfoods to incorporate into your diet for enhan...
5 Essential Oils for Immune Health
Learn more about how these 5 essential oils for immune health demonstrate antimicrobial, antibacteri...
The Health Benefits of Chamomile
Learn about chamomile health benefits which include reducing pain, helping skin health, healing woun...
The Many Impressive Health Benefits Of Hemp Seeds
Learn more about the impressive health benefits of hemp seeds and the many uses of the hemp plant.
How To Get Healthy Hair: Vitamins And Minerals For Healthy Hair
Learn how to get healthy hair and promote hair growth with these 6 hair care tips and vitamins.
What Is Holotropic Breathwork And How Does It Work?
Holotropic breathwork (HBW) is a therapeutic breathing technique intended to help with personal awar...
The Surprising Health Benefits Of Yoga
Learn more about the health benefits of yoga, which include improved sleep, decreased back pain, bet...
The Many Health Benefits of Cinnamon
The health benefits of cinnamon address symptoms related to inflammatory conditions, oral bacteria, ...