Amanda Murdoch, BA
Health and Wellness Writer
Biography
Amanda works on the Integrative Medical Advisory Team as an Assistant Buyer for Fullscript Canada. She has worked in the natural health industry for the past eight years, has been a vegetarian for 12 years, and has been practicing yoga for 10 years. She is passionate about wellness and is always looking for ways to educate herself and others on the subject.
Amanda graduated from the University of Alberta with a Bachelor of Arts degree with a major in the History of Art, Design and Visual Culture, and a minor in Sociology.
Content contributed by the author
October 20, 2020
What is Menopause?: Signs, Symptoms, and Support
Menopause occurs most often in women after the age of 45 when their menstrual period ceases for over...
August 4, 2020
Plant-Based Omega-3: What is ALA And How to Make Sure You’re Getting Enough
Incorporating alpha-linoleic acid (ALA), a type of omega-3 essential fatty acid (EFA) from plant bas...